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Swimming in winter

Written By Sasha Hanic

winterswimLearning how to swim is a very challenging skill for children and needs continuous correction and practice. Unlike other skills, swimming can save your children’s life and is important for your children’s health and fitness. It also boosts their confidence both socially and physically at all stages. 

Having a break from swimming at any stage will hinder your children’s progress and might cause them to forget the skills that they have already learnt. Many parents I come across are stuck on the idea that swimming is a summer activity and winter time is a good time to give their children a break, as it is cold outside. They also believe that children during winter are more susceptible to cold?s & flu?s… 

If there are indoor heated pool indoor pool facilities I see no reason at all to stop swimming during winter. Indoor pools are all heated and warm so children are not affected by the weather outside. 

Swimming through winter is the best way to keep your kids strong and healthy to fight off all those winter nasties they come in to contact with. Just make sure you keep them warm travelling to and from the pool – beanies & ugg boots are a must!! 

Use winter to prepare your children for the summer swimming season. They will learn safety and survival skills that will see them through the warmer months. 

Swimming all year round is beneficial, it’s a lifestyle you can teach your children from a young age that will see them through a healthy existence.

See you next month, Sasha

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About the author

Sasha arrived in Australia from Europe at 4 years of age and started swimming at 5 years of age – a little late, by her own admission! Having conquered the dog paddle she went on to win NSW State medals in all four strokes; her best being Gold in the 100 metre butterfly at the age of 10. The Olympics became her dream, although unfortunately a variety of health factors ended the dream at 13.

Sasha returned to the pool 10 years later staring into the eyes of young toddlers wanting to learn how to swim. She has since worked for nearly 10 years as a swim teacher teaching infants, children & adults to swim, teaching junior stroke development and squads. She now runs her own ?In The Deep? Swim School in Sydney, looking after 250 children in the area.

Her passion is giving children skills to enjoy the water safely & skilfully and within that, to gain the confidence to succeed through all of life’s challenges.

Sasha can be contacted by clicking here.

Read more from Sasha Hanic

 

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